At the Heart of Well-being
Head to Health
The Australian Government Department of Heath have created a great digital mental health service with links from some of Australia’s most trusted mental health organisations. This site is user friendly and loaded with videos contact details for services, online programs and forums.
Student Learning Hub
Feeling safe and supported is the right of everyone in the school community. The resources available on the Student Wellbeing Hub help to create learning communities that promote student wellbeing and the development of respectful relationships. The Hub is guided by the principles of the National Safe Schools Framework, which highlight the importance of educators, parents and students working together. We can make a difference, starting now. Click on the image below to access the site.
At Big Life Journal, they create engaging resources that help kids develop a growth and resilient mindset so they can face life’s challenges with confidence. If you click on the 'Freebies' tab, they will send you weekly printables as well as a free 'Parents guide to a growth mindset'. Who doesn't love free stuff!!!
Mindfullness is paying attention to the present moment with openness,curiosity, and without judgement.